YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage and Fluffy Scrambled Egg Burrito with Roasted Vegetables
A hearty and balanced burrito featuring a lean turkey sausage, three fluffy scrambled eggs, and a medley of roasted vegetables wrapped in a whole wheat tortilla. The dish offers a satisfying blend of savory and fresh flavors, with the roasted vegetables adding a caramelized touch that perfectly complements the protein-packed filling.
INGREDIENTS
1 lean turkey sausage link (56g)
3 large eggs
1 whole wheat tortilla (40g)
0.5 medium mixed bell pepper (75g)
0.25 medium red onion (40g)
0.25 small zucchini (30g)
1 teaspoon olive oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C) for roasting the vegetables.
Chop the bell pepper, red onion, and zucchini into bite-sized pieces. Toss them in a small bowl with olive oil, salt, and pepper.
Spread the vegetables on a baking sheet and roast in the preheated oven for about 15-20 minutes or until they are tender and slightly caramelized.
While the vegetables roast, crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until fully combined.
Heat a non-stick skillet over medium-low heat and add the lean turkey sausage (if pre-cooked, slice it; if raw, cook thoroughly until browned). Remove from the skillet once heated through.
In the same skillet, pour in the eggs and gently stir continuously to create soft, fluffy scrambled eggs, removing from heat just before they are fully set.
Warm the whole wheat tortilla briefly in the skillet or microwave for easier folding.
Assemble the burrito by layering the scrambled eggs, sliced turkey sausage, and roasted vegetables onto the tortilla.
Fold the sides of the tortilla and roll it tightly into a burrito. Serve immediately.