Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Spinach and Avocado

Enjoy a vibrant, satisfying plate of scrambled eggs enriched with fresh spinach and creamy avocado. This meal is perfect any time of day, offering a balanced blend of high-quality protein, healthy fats, and fresh greens for a nutrient-packed start or boost.

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NUTRITION

485kcal
Protein
35.3g
Fat
34.5g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the 3 large eggs into a bowl and add 4 egg whites. Whisk together until thoroughly blended.

  • 2

    Add a pinch of salt and a dash of pepper to the eggs.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula.

  • 5

    Once the eggs start to set, add the fresh spinach and continue scrambling until the eggs are soft and custardy.

  • 6

    Remove the skillet from heat just before the eggs are fully done to avoid overcooking.

  • 7

    Plate the scrambled eggs and top with sliced or diced avocado.

  • 8

    Season with additional salt and pepper if desired, and serve immediately.

Scrambled Eggs with Fresh Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Fresh Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Fresh Spinach and Avocado

Enjoy a vibrant, satisfying plate of scrambled eggs enriched with fresh spinach and creamy avocado. This meal is perfect any time of day, offering a balanced blend of high-quality protein, healthy fats, and fresh greens for a nutrient-packed start or boost.

NUTRITION

485kcal
Protein
35.3g
Fat
34.5g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 Avocado

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 3 large eggs into a bowl and add 4 egg whites. Whisk together until thoroughly blended.

  • 2

    Add a pinch of salt and a dash of pepper to the eggs.

  • 3

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula.

  • 5

    Once the eggs start to set, add the fresh spinach and continue scrambling until the eggs are soft and custardy.

  • 6

    Remove the skillet from heat just before the eggs are fully done to avoid overcooking.

  • 7

    Plate the scrambled eggs and top with sliced or diced avocado.

  • 8

    Season with additional salt and pepper if desired, and serve immediately.