Healthy Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Healthy Egg and Black Bean Breakfast Burrito

A hearty and vibrant breakfast burrito blending fluffy scrambled eggs with protein-packed black beans, fresh spinach, and zesty salsa wrapped in a whole wheat tortilla. This meal offers a balanced profile with satisfying flavors and textures for a nourishing start or a fulfilling midday meal.

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NUTRITION

421kcal
Protein
30.1g
Fat
13.2g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/2 cup canned black beans (drained and rinsed)

1 whole wheat tortilla

1 cup fresh spinach

2 tablespoons salsa

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PREPARATION

  • 1

    Crack the eggs and separate 2 egg whites into a bowl. Beat them together until well combined.

  • 2

    In a non-stick skillet over medium heat, lightly cook the egg mixture until soft scrambled consistency forms. Stir occasionally.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 4

    Layer the scrambled eggs onto the tortilla, then add the drained black beans, fresh spinach, and drizzle the salsa over the top.

  • 5

    Fold the sides of the tortilla followed by rolling it tightly into a burrito. Serve warm.

Healthy Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Healthy Egg and Black Bean Breakfast Burrito

A hearty and vibrant breakfast burrito blending fluffy scrambled eggs with protein-packed black beans, fresh spinach, and zesty salsa wrapped in a whole wheat tortilla. This meal offers a balanced profile with satisfying flavors and textures for a nourishing start or a fulfilling midday meal.

NUTRITION

421kcal
Protein
30.1g
Fat
13.2g
Carbs
46.6g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 egg whites

1/2 cup canned black beans (drained and rinsed)

1 whole wheat tortilla

1 cup fresh spinach

2 tablespoons salsa

PREPARATION

  • 1

    Crack the eggs and separate 2 egg whites into a bowl. Beat them together until well combined.

  • 2

    In a non-stick skillet over medium heat, lightly cook the egg mixture until soft scrambled consistency forms. Stir occasionally.

  • 3

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 4

    Layer the scrambled eggs onto the tortilla, then add the drained black beans, fresh spinach, and drizzle the salsa over the top.

  • 5

    Fold the sides of the tortilla followed by rolling it tightly into a burrito. Serve warm.