Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and nutritious scramble that perfectly balances lean protein, vibrant spinach, and crisp turkey bacon, finished with a hint of olive oil and creamy avocado. Enjoy this delightful breakfast that’s both satisfying and energy-boosting.

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NUTRITION

418kcal
Protein
36g
Fat
25g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (165g)

1 large whole egg (50g)

1 cup cooked spinach (180g)

2 slices turkey bacon (56g)

1 teaspoon olive oil (5g)

1/4 medium avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is just browned, then remove and set aside.

  • 3

    Add the egg whites and whole egg to the skillet, stirring gently while they begin to set.

  • 4

    Mix in the cooked spinach and let the scramble continue to cook until the eggs are fully set and fluffy.

  • 5

    Chop or roughly mash the avocado and gently fold it into the scramble, reserving a bit for topping if desired.

  • 6

    Crumble the turkey bacon over the top, serve immediately, and enjoy your nutrient-packed breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A bright and nutritious scramble that perfectly balances lean protein, vibrant spinach, and crisp turkey bacon, finished with a hint of olive oil and creamy avocado. Enjoy this delightful breakfast that’s both satisfying and energy-boosting.

NUTRITION

418kcal
Protein
36g
Fat
25g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites (165g)

1 large whole egg (50g)

1 cup cooked spinach (180g)

2 slices turkey bacon (56g)

1 teaspoon olive oil (5g)

1/4 medium avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it is just browned, then remove and set aside.

  • 3

    Add the egg whites and whole egg to the skillet, stirring gently while they begin to set.

  • 4

    Mix in the cooked spinach and let the scramble continue to cook until the eggs are fully set and fluffy.

  • 5

    Chop or roughly mash the avocado and gently fold it into the scramble, reserving a bit for topping if desired.

  • 6

    Crumble the turkey bacon over the top, serve immediately, and enjoy your nutrient-packed breakfast.