Savory Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Skillet

Savor a colorful medley of lean ground turkey and roasted vegetables brightened with fresh cherry tomatoes and herbs. This dish boasts a hearty, satisfying blend of flavors and textures, perfect for any meal of the day while hitting your nutritional targets.

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NUTRITION

390kcal
Protein
37.5g
Fat
19.4g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Bell Pepper

1 medium Zucchini

1 small Yellow Onion

1/2 cup Cherry Tomatoes

1 tablespoon Olive Oil

3 Egg Whites

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the bell pepper, zucchini, and yellow onion into bite-sized pieces; halve the cherry tomatoes.

  • 3

    Toss the vegetables in a bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking tray and roast in the oven for about 18-22 minutes until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium heat. Add the ground turkey and season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, about 7-9 minutes.

  • 6

    Once the turkey is nearly done, pour in the egg whites into the skillet and gently scramble until the egg whites are fully set.

  • 7

    Combine the roasted vegetables with the turkey and egg mixture in the skillet, stirring to meld the flavors.

  • 8

    Taste and adjust seasonings as needed before serving.

Savory Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Skillet

Savor a colorful medley of lean ground turkey and roasted vegetables brightened with fresh cherry tomatoes and herbs. This dish boasts a hearty, satisfying blend of flavors and textures, perfect for any meal of the day while hitting your nutritional targets.

NUTRITION

390kcal
Protein
37.5g
Fat
19.4g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Bell Pepper

1 medium Zucchini

1 small Yellow Onion

1/2 cup Cherry Tomatoes

1 tablespoon Olive Oil

3 Egg Whites

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the bell pepper, zucchini, and yellow onion into bite-sized pieces; halve the cherry tomatoes.

  • 3

    Toss the vegetables in a bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables on a baking tray and roast in the oven for about 18-22 minutes until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium heat. Add the ground turkey and season with salt and pepper. Cook, stirring occasionally, until browned and cooked through, about 7-9 minutes.

  • 6

    Once the turkey is nearly done, pour in the egg whites into the skillet and gently scramble until the egg whites are fully set.

  • 7

    Combine the roasted vegetables with the turkey and egg mixture in the skillet, stirring to meld the flavors.

  • 8

    Taste and adjust seasonings as needed before serving.