Hearty Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken Chili

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Chili

A warming bowl of chicken chili, brimming with tender chicken, hearty kidney beans, and a medley of tomatoes and red bell pepper. Enhanced with aromatic spices, this dish offers a balanced, satisfying meal perfect for any time of day.

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NUTRITION

449kcal
Protein
49.5g
Fat
10.3g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (125g)

0.5 cup Kidney Beans (130g)

1 cup Diced Tomatoes (240g)

0.5 cup Red Bell Pepper (75g)

0.25 cup Onion (40g)

1 tsp Olive Oil (4.5g)

1 tsp Chili Powder (2.8g)

0.5 tsp Cumin (1.4g)

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PREPARATION

  • 1

    Dice the onion and red bell pepper, and set aside.

  • 2

    In a medium pot, heat the olive oil over medium heat. Add the diced onion and red bell pepper. Sauté until softened, about 3-4 minutes.

  • 3

    Cut the chicken breast into small bite-sized pieces. Add the chicken to the pot and cook until lightly browned on all sides.

  • 4

    Stir in the chili powder and cumin, coating the chicken and vegetables evenly.

  • 5

    Add the diced tomatoes and kidney beans to the pot. Bring the mixture to a gentle simmer and allow it to cook for about 10-15 minutes, letting the flavors meld.

  • 6

    Season with salt and pepper to taste. If desired, adjust the consistency with a bit of water.

  • 7

    Serve hot and enjoy your hearty, protein-packed chili.

Hearty Chicken Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Chicken Chili

YOUR SOLIN GENERATED RECIPE

Hearty Chicken Chili

A warming bowl of chicken chili, brimming with tender chicken, hearty kidney beans, and a medley of tomatoes and red bell pepper. Enhanced with aromatic spices, this dish offers a balanced, satisfying meal perfect for any time of day.

NUTRITION

449kcal
Protein
49.5g
Fat
10.3g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (125g)

0.5 cup Kidney Beans (130g)

1 cup Diced Tomatoes (240g)

0.5 cup Red Bell Pepper (75g)

0.25 cup Onion (40g)

1 tsp Olive Oil (4.5g)

1 tsp Chili Powder (2.8g)

0.5 tsp Cumin (1.4g)

PREPARATION

  • 1

    Dice the onion and red bell pepper, and set aside.

  • 2

    In a medium pot, heat the olive oil over medium heat. Add the diced onion and red bell pepper. Sauté until softened, about 3-4 minutes.

  • 3

    Cut the chicken breast into small bite-sized pieces. Add the chicken to the pot and cook until lightly browned on all sides.

  • 4

    Stir in the chili powder and cumin, coating the chicken and vegetables evenly.

  • 5

    Add the diced tomatoes and kidney beans to the pot. Bring the mixture to a gentle simmer and allow it to cook for about 10-15 minutes, letting the flavors meld.

  • 6

    Season with salt and pepper to taste. If desired, adjust the consistency with a bit of water.

  • 7

    Serve hot and enjoy your hearty, protein-packed chili.