Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1/8 cup Low-Sugar Granola (20g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet satisfying dessert parfait featuring creamy nonfat Greek yogurt blended with a touch of vanilla protein, layered with a medley of fresh mixed berries, a drizzle of honey, and a sprinkle of crunchy granola for texture. This parfait is a refreshing treat that seamlessly combines indulgence with a boost of protein.

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NUTRITION

Protein

40.5g

Fat

3.7g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1/8 cup Low-Sugar Granola (20g)

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
Spoon half of the yogurt-protein mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt mixture.
4
Drizzle the honey over the berries.
5
Top with the remaining yogurt mixture and sprinkle the low-sugar granola over the top for added crunch.
6
Serve immediately for the best texture, or chill in the refrigerator for 10-15 minutes before serving.