Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a hearty and flavorful meal featuring herb-roasted chicken paired with crispy roasted broccoli and tender sweet potatoes. The dish is lightly tossed in olive oil and seasoned with a medley of herbs, offering a satisfying balance of savory protein and nutritious veggies.

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NUTRITION

330kcal
Protein
38.7g
Fat
11.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato

1/2 tbsp Olive Oil

1 tbsp mixed fresh Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix olive oil with chopped rosemary and thyme, and season with salt and pepper.

  • 3

    Place the chicken breast on a baking tray and brush with half of the herb mixture.

  • 4

    Cut the sweet potato into small cubes and combine with chopped broccoli in a bowl. Toss the vegetables with the remaining herb mixture.

  • 5

    Spread the vegetables on a lined baking sheet in a single layer.

  • 6

    Place both the chicken and vegetables in the oven. Roast the chicken for about 20-25 minutes until cooked through (internal temperature of 165°F) and the vegetables for about 20 minutes until they are crispy on the edges.

  • 7

    Remove from the oven, slice the chicken if desired, and serve together for a balanced, nutrient-rich meal.

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy a hearty and flavorful meal featuring herb-roasted chicken paired with crispy roasted broccoli and tender sweet potatoes. The dish is lightly tossed in olive oil and seasoned with a medley of herbs, offering a satisfying balance of savory protein and nutritious veggies.

NUTRITION

330kcal
Protein
38.7g
Fat
11.3g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Broccoli

1/2 medium Sweet Potato

1/2 tbsp Olive Oil

1 tbsp mixed fresh Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix olive oil with chopped rosemary and thyme, and season with salt and pepper.

  • 3

    Place the chicken breast on a baking tray and brush with half of the herb mixture.

  • 4

    Cut the sweet potato into small cubes and combine with chopped broccoli in a bowl. Toss the vegetables with the remaining herb mixture.

  • 5

    Spread the vegetables on a lined baking sheet in a single layer.

  • 6

    Place both the chicken and vegetables in the oven. Roast the chicken for about 20-25 minutes until cooked through (internal temperature of 165°F) and the vegetables for about 20 minutes until they are crispy on the edges.

  • 7

    Remove from the oven, slice the chicken if desired, and serve together for a balanced, nutrient-rich meal.