Creamy Cottage Cheese with Herb-Roasted Vegetables and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese with Herb-Roasted Vegetables and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Herb-Roasted Vegetables and Crispy Chickpeas

Enjoy a vibrant and hearty dish featuring smooth, low-fat cottage cheese paired with oven-roasted, herb-seasoned vegetables and crispy roasted chickpeas. The medley of flavors and textures makes for a satisfying meal that is both nutritious and delicious.

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NUTRITION

430kcal
Protein
37g
Fat
9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 cup Mixed Vegetables (150g)

1/2 cup Canned Chickpeas, drained (82g)

1 tsp Olive Oil (5g)

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a mixing bowl, toss the mixed vegetables with olive oil and a pinch of rosemary, thyme, garlic powder, salt, and black pepper.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, drain and rinse the chickpeas. Pat them dry, then toss with a little olive oil and your choice of herbs and spices. Spread them on a separate baking sheet and roast for 15-20 minutes, stirring halfway through, until they become crispy.

  • 5

    Once done, assemble your plate by spooning the creamy cottage cheese as a base. Top with the warm herb-roasted vegetables and scatter the crispy chickpeas over the top.

  • 6

    Serve immediately and enjoy the blend of textures and flavors!

Creamy Cottage Cheese with Herb-Roasted Vegetables and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese with Herb-Roasted Vegetables and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese with Herb-Roasted Vegetables and Crispy Chickpeas

Enjoy a vibrant and hearty dish featuring smooth, low-fat cottage cheese paired with oven-roasted, herb-seasoned vegetables and crispy roasted chickpeas. The medley of flavors and textures makes for a satisfying meal that is both nutritious and delicious.

NUTRITION

430kcal
Protein
37g
Fat
9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 cup Mixed Vegetables (150g)

1/2 cup Canned Chickpeas, drained (82g)

1 tsp Olive Oil (5g)

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a mixing bowl, toss the mixed vegetables with olive oil and a pinch of rosemary, thyme, garlic powder, salt, and black pepper.

  • 3

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, drain and rinse the chickpeas. Pat them dry, then toss with a little olive oil and your choice of herbs and spices. Spread them on a separate baking sheet and roast for 15-20 minutes, stirring halfway through, until they become crispy.

  • 5

    Once done, assemble your plate by spooning the creamy cottage cheese as a base. Top with the warm herb-roasted vegetables and scatter the crispy chickpeas over the top.

  • 6

    Serve immediately and enjoy the blend of textures and flavors!