Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Plain Greek Yogurt (183g); 0.75 scoop Whey Protein Isolate (22g); 0.5 cup Mixed Berries (70g); 10 chopped Almonds (12g); 0.25 cup Low-Sugar Granola (30g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful and nutritious parfait layering velvety nonfat Greek yogurt, a boost of whey protein, plump mixed berries, crunchy chopped almonds, a sprinkle of low-sugar granola, and a drizzle of honey. Each spoonful offers a perfect blend of creamy, fruity, and crunchy textures that satisfy your sweet cravings while fueling your body with protein and healthy carbs.

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NUTRITION

Protein

42.3g

Fat

11g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Plain Greek Yogurt (183g)

0.75 scoop Whey Protein Isolate (22g)

0.5 cup Mixed Berries (70g)

10 chopped Almonds (12g)

0.25 cup Low-Sugar Granola (30g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.
2
Fold in the mixed berries gently to distribute them evenly throughout the yogurt mixture.
3
Take a serving glass or bowl. Layer the yogurt mixture at the bottom.
4
Sprinkle the chopped almonds and granola evenly over the yogurt layer.
5
Drizzle the honey on top for added natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.