Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal offers a satisfying blend of smoky, nutty, and fresh flavors, ideal for a balanced, healthy mid-day boost.

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NUTRITION

347kcal
Protein
37.6g
Fat
10.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    For the broccoli, toss it in a bowl with 1 teaspoon of extra virgin olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the dish by serving the sliced grilled chicken over a bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This meal offers a satisfying blend of smoky, nutty, and fresh flavors, ideal for a balanced, healthy mid-day boost.

NUTRITION

347kcal
Protein
37.6g
Fat
10.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    For the broccoli, toss it in a bowl with 1 teaspoon of extra virgin olive oil, a pinch of salt, and pepper.

  • 6

    Roast the broccoli in a preheated oven at 400°F for about 12-15 minutes until tender and slightly crispy at the edges.

  • 7

    Plate the dish by serving the sliced grilled chicken over a bed of quinoa with the roasted broccoli on the side.