Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth and tangy mousse featuring nonfat Greek yogurt lifted by a hint of vanilla whey protein, complemented by the burst of fresh mixed berries and a gentle sweetness of honey, with a subtle crunch from chia seeds. A perfect dessert that feels indulgent yet fits clean eating goals.

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NUTRITION

Protein

35.5g

Fat

5.7g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl and add the vanilla whey protein powder along with the honey.
2
Whisk the ingredients together until the mixture is completely smooth and homogenous.
3
Gently fold in the mixed berries and chia seeds, ensuring even distribution without breaking up the berries too much.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy your silky, protein-packed dessert.