Crispy Lemon Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken Salad with Fresh Greens

Enjoy the bright flavors of citrus and herbs in this vibrant chicken salad. Tender, crispy seasoned chicken tossed with crisp mixed greens, cherry tomatoes, and refreshing cucumber slices, all drizzled with a zesty lemon-olive oil dressing.

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NUTRITION

355kcal
Protein
41.7g
Fat
18.7g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 tablespoon Olive Oil

2 tablespoons Lemon Juice

1 teaspoon Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and dried oregano. For extra crispiness, lightly brush the chicken with a small amount of olive oil.

  • 3

    Place the seasoned chicken on a baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes before slicing.

  • 4

    While the chicken bakes, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 5

    In a small bowl, whisk together the remaining olive oil and lemon juice with a dash of salt and pepper to create the dressing.

  • 6

    Slice the rested chicken breast into strips or bite-sized pieces and place on top of the salad.

  • 7

    Drizzle the lemon dressing over the salad and toss gently to combine. Serve immediately.

Crispy Lemon Herb Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Chicken Salad with Fresh Greens

Enjoy the bright flavors of citrus and herbs in this vibrant chicken salad. Tender, crispy seasoned chicken tossed with crisp mixed greens, cherry tomatoes, and refreshing cucumber slices, all drizzled with a zesty lemon-olive oil dressing.

NUTRITION

355kcal
Protein
41.7g
Fat
18.7g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 tablespoon Olive Oil

2 tablespoons Lemon Juice

1 teaspoon Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and dried oregano. For extra crispiness, lightly brush the chicken with a small amount of olive oil.

  • 3

    Place the seasoned chicken on a baking sheet and bake for 18-20 minutes, or until the internal temperature reaches 165°F. Let the chicken rest for a few minutes before slicing.

  • 4

    While the chicken bakes, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 5

    In a small bowl, whisk together the remaining olive oil and lemon juice with a dash of salt and pepper to create the dressing.

  • 6

    Slice the rested chicken breast into strips or bite-sized pieces and place on top of the salad.

  • 7

    Drizzle the lemon dressing over the salad and toss gently to combine. Serve immediately.