Crispy Roasted Pork with Sticky Honey Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Pork with Sticky Honey Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Pork with Sticky Honey Garlic Glaze

Enjoy tender roasted pork elevated with a sticky, flavorful honey garlic glaze, paired with lightly roasted broccoli to add a burst of freshness and crunch. This dish delivers a satisfying balance of savory and sweet notes, perfect for a hearty yet wholesome meal.

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NUTRITION

348kcal
Protein
40.7g
Fat
13.3g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork Tenderloin

1 Tbsp Honey

1 Tbsp Soy Sauce

2 cloves Garlic

1/2 tsp Sesame Oil

1/2 cup Broccoli

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry with paper towels. Optionally season with a pinch of salt and pepper.

  • 3

    In a small bowl, whisk together honey, soy sauce, minced garlic, and sesame oil to form the sticky glaze.

  • 4

    Heat an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides for about 2-3 minutes per side until a crispy exterior forms.

  • 5

    Brush the seared pork generously with the honey garlic glaze and transfer the skillet to the oven. Roast the pork for about 12-15 minutes or until its internal temperature reaches 145°F.

  • 6

    While the pork is roasting, toss the broccoli with olive oil and a pinch of salt. Spread the broccoli on a baking sheet and roast in the oven (or a toaster oven) for about 10 minutes until tender and slightly caramelized.

  • 7

    Remove the pork from the oven and let it rest for 5 minutes before slicing. Serve the sliced pork alongside the roasted broccoli, drizzling any remaining glaze from the skillet over the top.

Crispy Roasted Pork with Sticky Honey Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Pork with Sticky Honey Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Pork with Sticky Honey Garlic Glaze

Enjoy tender roasted pork elevated with a sticky, flavorful honey garlic glaze, paired with lightly roasted broccoli to add a burst of freshness and crunch. This dish delivers a satisfying balance of savory and sweet notes, perfect for a hearty yet wholesome meal.

NUTRITION

348kcal
Protein
40.7g
Fat
13.3g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Pork Tenderloin

1 Tbsp Honey

1 Tbsp Soy Sauce

2 cloves Garlic

1/2 tsp Sesame Oil

1/2 cup Broccoli

1/2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the pork tenderloin dry with paper towels. Optionally season with a pinch of salt and pepper.

  • 3

    In a small bowl, whisk together honey, soy sauce, minced garlic, and sesame oil to form the sticky glaze.

  • 4

    Heat an oven-safe skillet over medium-high heat. Sear the pork tenderloin on all sides for about 2-3 minutes per side until a crispy exterior forms.

  • 5

    Brush the seared pork generously with the honey garlic glaze and transfer the skillet to the oven. Roast the pork for about 12-15 minutes or until its internal temperature reaches 145°F.

  • 6

    While the pork is roasting, toss the broccoli with olive oil and a pinch of salt. Spread the broccoli on a baking sheet and roast in the oven (or a toaster oven) for about 10 minutes until tender and slightly caramelized.

  • 7

    Remove the pork from the oven and let it rest for 5 minutes before slicing. Serve the sliced pork alongside the roasted broccoli, drizzling any remaining glaze from the skillet over the top.