YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A light yet satisfying breakfast scramble featuring fluffy egg whites, savory turkey sausage, and vibrant spinach gently sautéed in olive oil. Served alongside a crisp slice of whole-grain toast crowned with creamy avocado, this dish is a perfect balance of lean protein and wholesome fats to energize your morning.
INGREDIENTS
0.75 cup Egg Whites (approx 6 egg whites)
1 Turkey Sausage link (approx 2 oz)
1 cup Raw Spinach
1 slice Whole-Grain Toast
0.25 medium Avocado
1.5 tsp Olive Oil
PREPARATION
Warm 1.5 teaspoons of olive oil in a non-stick skillet over medium heat.
Add the turkey sausage, slice or crumble it, and lightly brown for about 2-3 minutes.
Add the raw spinach to the skillet and sauté until just wilted, about 1 minute.
Pour in the egg whites and gently scramble everything together until the eggs are fully set, about 3-4 minutes.
While the scramble finishes, toast the whole-grain bread until crisp.
Top the toasted bread with sliced or mashed avocado.
Plate the scramble alongside the avocado toast and enjoy your nutritious, balanced breakfast.