YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light and satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli tossed in a hint of olive oil, salt, and pepper. This meal strikes a balance between lean protein, whole grains, and nutrient-dense vegetables.
INGREDIENTS
4 ounces Chicken Breast, Skinless, Boneless
1/2 cup Cooked Quinoa
1 cup Roasted Broccoli
1 teaspoon Olive Oil
Pinch of Salt
Dash of Black Pepper
Dash of Garlic Powder
PREPARATION
Preheat your grill or grill pan over medium-high heat while you prepare the ingredients.
Season the chicken breast with salt, pepper, and a dash of garlic powder. Let it rest for a few minutes to absorb the flavors.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
Meanwhile, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes until they are tender and slightly crispy on the edges.
Prepare the quinoa by heating or reheating the pre-cooked quinoa until warm, if necessary.
Slice the grilled chicken breast and serve it over a bed of quinoa with the roasted broccoli on the side.
Enjoy your balanced and flavorful grilled chicken lunch!