Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Greek Yogurt (approx 200g); 1 scoop Whey Protein Powder (vanilla, approx 30g); 1/2 cup Mixed Berries (approx 75g); 2 teaspoons Honey (approx 14g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that balances tangy nonfat Greek yogurt with a boost of protein from vanilla whey, complemented by sweet mixed berries and a hint of honey. Enjoy the smooth, airy texture with a burst of berry freshness perfect for a satisfying, guilt-free treat.

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NUTRITION

Protein

40.5g

Fat

1.3g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt (approx 200g)

1 scoop Whey Protein Powder (vanilla, approx 30g)

1/2 cup Mixed Berries (approx 75g)

2 teaspoons Honey (approx 14g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir vigorously until smooth and well-blended.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking apart the berries.
3
Drizzle in the honey and mix lightly to incorporate its sweetness uniformly.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to set.
5
Serve chilled for a refreshing dessert that meets your protein and calorie goals.