Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.75 cup cooked Quinoa; 1.5 cups Broccoli; 1 teaspoon Olive Oil; Salt and Pepper, to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of grilled chicken breast paired with fluffy, nutty quinoa and perfectly roasted broccoli. This vibrant lunch dish marries lean protein with a medley of wholesome ingredients, delivering a satisfying meal that feels both nourishing and indulgent.

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NUTRITION

Protein

41.7g

Fat

11.3g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Salt and Pepper, to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
6
Roast the broccoli in the oven for 15-20 minutes or until it’s tender and the edges are slightly crispy.
7
Warm the pre-cooked quinoa if needed, or prepare it according to package instructions prior.
8
Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.