Crispy Sweet Potato Skins with Lean Turkey Chili and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Skins with Lean Turkey Chili and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Skins with Lean Turkey Chili and Sharp Cheddar

Enjoy a hearty dish featuring crispy baked sweet potato skins loaded with a savory lean turkey chili and melted sharp cheddar, offering a delightful balance of textures and flavors perfect for a satisfying meal any time of day.

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NUTRITION

410kcal
Protein
35.3g
Fat
12.4g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

4 ounces Lean Ground Turkey (113g)

1/4 cup Black Beans (60g)

1/4 cup Tomato Sauce (62g)

1/8 cup Sharp Cheddar Cheese (28g)

Spices (cumin, chili powder, salt, pepper) to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly and cut it in half lengthwise. Carefully scoop out a small portion of the inside, leaving enough flesh attached to maintain the skin's structure.

  • 3

    Brush the sweet potato skins lightly with a small amount of oil and sprinkle with salt, pepper, and a pinch of cumin.

  • 4

    Place the skins on a baking sheet, cut side up, and bake for about 20 minutes until they become crispy.

  • 5

    While the skins are baking, heat a non-stick skillet over medium heat and add the 4 ounces of lean ground turkey. Season with chili powder, salt, and pepper, and cook until browned.

  • 6

    Stir in the 1/4 cup black beans and 1/4 cup tomato sauce. Simmer the mixture for about 5 minutes to allow flavors to meld, creating a lean turkey chili.

  • 7

    Remove the sweet potato skins from the oven and spoon the turkey chili mixture evenly into each skin.

  • 8

    Sprinkle the tops with 1/8 cup of shredded sharp cheddar cheese.

  • 9

    Return the filled sweet potato skins to the oven and bake for an additional 5 minutes or until the cheese is melted and bubbly.

  • 10

    Serve hot and enjoy your balanced, flavorful meal.

Crispy Sweet Potato Skins with Lean Turkey Chili and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato Skins with Lean Turkey Chili and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato Skins with Lean Turkey Chili and Sharp Cheddar

Enjoy a hearty dish featuring crispy baked sweet potato skins loaded with a savory lean turkey chili and melted sharp cheddar, offering a delightful balance of textures and flavors perfect for a satisfying meal any time of day.

NUTRITION

410kcal
Protein
35.3g
Fat
12.4g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

4 ounces Lean Ground Turkey (113g)

1/4 cup Black Beans (60g)

1/4 cup Tomato Sauce (62g)

1/8 cup Sharp Cheddar Cheese (28g)

Spices (cumin, chili powder, salt, pepper) to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly and cut it in half lengthwise. Carefully scoop out a small portion of the inside, leaving enough flesh attached to maintain the skin's structure.

  • 3

    Brush the sweet potato skins lightly with a small amount of oil and sprinkle with salt, pepper, and a pinch of cumin.

  • 4

    Place the skins on a baking sheet, cut side up, and bake for about 20 minutes until they become crispy.

  • 5

    While the skins are baking, heat a non-stick skillet over medium heat and add the 4 ounces of lean ground turkey. Season with chili powder, salt, and pepper, and cook until browned.

  • 6

    Stir in the 1/4 cup black beans and 1/4 cup tomato sauce. Simmer the mixture for about 5 minutes to allow flavors to meld, creating a lean turkey chili.

  • 7

    Remove the sweet potato skins from the oven and spoon the turkey chili mixture evenly into each skin.

  • 8

    Sprinkle the tops with 1/8 cup of shredded sharp cheddar cheese.

  • 9

    Return the filled sweet potato skins to the oven and bake for an additional 5 minutes or until the cheese is melted and bubbly.

  • 10

    Serve hot and enjoy your balanced, flavorful meal.