Crispy Lemon-Herb Chicken Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad Bowl

A vibrant bowl featuring crispy, herb-coated chicken paired with a fresh medley of mixed greens, cherry tomatoes, cucumbers, and a zesty lemon dressing. A dash of almond flour adds a delightful crunch, while a touch of avocado brings creaminess, creating a balanced dish that’s both satisfying and refreshingly light.

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NUTRITION

381kcal
Protein
36.9g
Fat
20.5g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Almond Flour

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Sliced Cucumber

1 teaspoon Olive Oil

2 tablespoons Lemon Juice

2 tablespoons Fresh Herbs (Parsley & Thyme)

1 quarter Avocado

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 5 ounce chicken breast with salt, pepper, and a sprinkle of the chopped fresh herbs.

  • 3

    Lightly dredge the chicken in almond flour, shaking off any excess.

  • 4

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes until the chicken is crispy and cooked through.

  • 5

    While the chicken is baking, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 6

    In a small bowl, whisk together lemon juice, olive oil, remaining herbs, salt, and pepper to create a zesty dressing.

  • 7

    Once the chicken is done, slice it into strips and add it to the salad.

  • 8

    Top the bowl with sliced quarter avocado and drizzle the dressing over the entire salad.

  • 9

    Toss gently to combine all ingredients and serve immediately.

Crispy Lemon-Herb Chicken Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Salad Bowl

A vibrant bowl featuring crispy, herb-coated chicken paired with a fresh medley of mixed greens, cherry tomatoes, cucumbers, and a zesty lemon dressing. A dash of almond flour adds a delightful crunch, while a touch of avocado brings creaminess, creating a balanced dish that’s both satisfying and refreshingly light.

NUTRITION

381kcal
Protein
36.9g
Fat
20.5g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Almond Flour

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Sliced Cucumber

1 teaspoon Olive Oil

2 tablespoons Lemon Juice

2 tablespoons Fresh Herbs (Parsley & Thyme)

1 quarter Avocado

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the 5 ounce chicken breast with salt, pepper, and a sprinkle of the chopped fresh herbs.

  • 3

    Lightly dredge the chicken in almond flour, shaking off any excess.

  • 4

    Place the coated chicken on a baking sheet lined with parchment paper and bake for 20-25 minutes until the chicken is crispy and cooked through.

  • 5

    While the chicken is baking, prepare the salad by combining mixed greens, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 6

    In a small bowl, whisk together lemon juice, olive oil, remaining herbs, salt, and pepper to create a zesty dressing.

  • 7

    Once the chicken is done, slice it into strips and add it to the salad.

  • 8

    Top the bowl with sliced quarter avocado and drizzle the dressing over the entire salad.

  • 9

    Toss gently to combine all ingredients and serve immediately.