YOUR SOLIN GENERATED RECIPE
Hearty Slow Cooker Lean Beef Chili
Enjoy a warming bowl of lean beef chili, slow-cooked to perfection with kidney beans, fresh tomatoes, and a vibrant mix of bell peppers and onions. Finished with a dollop of tangy Greek yogurt, this recipe delivers a robust flavor profile that’s both hearty and wholesome, perfect for any time of day.
INGREDIENTS
4 oz Lean Ground Beef (93/7)
1/2 cup Kidney Beans, cooked
1/2 cup Diced Tomatoes
1/4 cup Diced Red Bell Pepper
1/4 cup Diced Yellow Onion
1 tbsp Plain Nonfat Greek Yogurt
2 cloves Garlic, minced
2 tsp Chili Powder
1 tsp Ground Cumin
Pinch of Salt
Pinch of Black Pepper
PREPARATION
In a skillet, lightly sauté the minced garlic over medium heat for 1 minute until fragrant.
Add the lean ground beef to the skillet and cook until just browned, breaking it apart with a spoon. Drain excess fat if necessary.
Transfer the cooked beef and garlic to your slow cooker.
Add the kidney beans, diced tomatoes, diced red bell pepper, and diced yellow onion into the slow cooker.
Sprinkle in the chili powder, ground cumin, salt, and pepper. Stir all ingredients well to combine.
Set your slow cooker to low and cook for 4-6 hours, allowing flavors to meld together and the vegetables to soften.
Once cooking is complete, serve the chili hot in a bowl. Top with a tablespoon of plain nonfat Greek yogurt for a tangy finish.