Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth and creamy Greek yogurt pudding enhanced with a touch of vanilla protein, mixed berries, and a hint of honey. This refreshing dessert delivers a satisfying burst of natural sweetness and a delightful texture contrast from the crunchy chia seeds.

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NUTRITION

Protein

35.5g

Fat

5.5g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until completely smooth and well blended.
2
Stir in the mixed berries gently, ensuring an even distribution throughout the pudding.
3
Drizzle in the honey and fold it into the mixture for a subtle layer of sweetness.
4
Sprinkle the chia seeds on top and lightly mix them in or leave them as a topping for added texture.
5
Chill the mixture in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled for a refreshing and satisfying dessert.