Crispy Salmon with Creamy Avocado and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Creamy Avocado and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Creamy Avocado and Roasted Sweet Potatoes

Enjoy a vibrant plate featuring a perfectly crisped salmon fillet paired with a silky, creamy avocado and tender roasted sweet potatoes. This dish balances flavorful textures and fresh ingredients, making it a nourishing and satisfying meal.

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NUTRITION

463kcal
Protein
33.1g
Fat
29.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 quarter Avocado (approx. 50g)

1/2 medium Sweet Potato

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for the roasted sweet potatoes.

  • 2

    Peel and dice the sweet potato into cubes. Toss with half the olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potatoes are roasting, pat the salmon dry and season both sides with salt and pepper.

  • 5

    Heat the remaining olive oil in a nonstick skillet over medium-high heat.

  • 6

    Place the salmon skin-side down (if applicable) in the skillet and cook for about 3-4 minutes until the exterior is crispy.

  • 7

    Flip the salmon and cook for an additional 3-4 minutes on the other side until it reaches your desired doneness.

  • 8

    In a small bowl, mash the avocado with a pinch of salt to create a creamy texture.

  • 9

    Plate the crispy salmon alongside a serving of roasted sweet potatoes and top or serve the salmon with a dollop of the creamy avocado.

  • 10

    Enjoy your balanced and flavorful meal!

Crispy Salmon with Creamy Avocado and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Creamy Avocado and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Creamy Avocado and Roasted Sweet Potatoes

Enjoy a vibrant plate featuring a perfectly crisped salmon fillet paired with a silky, creamy avocado and tender roasted sweet potatoes. This dish balances flavorful textures and fresh ingredients, making it a nourishing and satisfying meal.

NUTRITION

463kcal
Protein
33.1g
Fat
29.8g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 quarter Avocado (approx. 50g)

1/2 medium Sweet Potato

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) for the roasted sweet potatoes.

  • 2

    Peel and dice the sweet potato into cubes. Toss with half the olive oil, salt, and pepper.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for 20-25 minutes until tender and lightly caramelized.

  • 4

    While the sweet potatoes are roasting, pat the salmon dry and season both sides with salt and pepper.

  • 5

    Heat the remaining olive oil in a nonstick skillet over medium-high heat.

  • 6

    Place the salmon skin-side down (if applicable) in the skillet and cook for about 3-4 minutes until the exterior is crispy.

  • 7

    Flip the salmon and cook for an additional 3-4 minutes on the other side until it reaches your desired doneness.

  • 8

    In a small bowl, mash the avocado with a pinch of salt to create a creamy texture.

  • 9

    Plate the crispy salmon alongside a serving of roasted sweet potatoes and top or serve the salmon with a dollop of the creamy avocado.

  • 10

    Enjoy your balanced and flavorful meal!