Name: Hearty Herb Chicken Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup White Beans; 1 medium Carrot; 1 stalk Celery; 1/2 medium Onion, halved; 1 clove Garlic; 2 cups Low-Sodium Chicken Broth; 1 cup chopped Kale; 1 tsp Mixed Dried Herbs; 1 Bay Leaf; Pinch of Black Pepper; Salt to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Herb Chicken Vegetable Soup

Enjoy a comforting bowl of Hearty Herb Chicken Vegetable Soup, perfectly balanced with tender chicken, nutrient-rich white beans, and an assortment of fresh vegetables, all simmered in a fragrant herb-infused broth. This satisfying soup offers a delightful medley of flavors and a warming aroma, ideal for any meal of the day.

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NUTRITION

Protein

38.7g

Fat

4.3g

Carbs

41.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/2 medium Onion, halved

1 clove Garlic

2 cups Low-Sodium Chicken Broth

1 cup chopped Kale

1 tsp Mixed Dried Herbs

1 Bay Leaf

Pinch of Black Pepper

Salt to taste

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PREPARATION

1
Dice the chicken breast into small bite-sized pieces.
2
Chop the carrot, celery, and onion into uniform pieces. Mince the garlic.
3
In a large pot, add a small splash of water or a bit of broth and sauté the chicken over medium heat until lightly browned.
4
Add the chopped vegetables and minced garlic, sautéing until they begin to soften.
5
Pour in the chicken broth, add white beans, kale, mixed herbs, bay leaf, and a pinch of black pepper.
6
Bring the soup to a gentle boil, then reduce heat and simmer for 20-25 minutes, allowing the flavors to meld.
7
Taste and adjust seasoning with salt as needed.
8
Remove the bay leaf before serving and enjoy your hearty, herb-infused chicken vegetable soup.