Creamy Cinnamon Protein Oatmeal with Crispy Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Protein Oatmeal with Crispy Apple Slices

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Protein Oatmeal with Crispy Apple Slices

A comforting bowl of creamy oatmeal infused with warm cinnamon and enriched with vanilla protein, topped with crispy apple slices and crunchy walnuts to create a delightful texture contrast and a burst of natural sweetness.

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NUTRITION

548kcal
Protein
38.6g
Fat
16.3g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1.5 scoops Vanilla Protein Powder (45g)

1 medium Apple (use half for the oatmeal, half for crispy slices, approx. 182g)

1/2 tsp Ground Cinnamon

0.5 oz Walnuts (14g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally.

  • 2

    Add the vanilla protein powder and ground cinnamon to the simmering oats, stirring well to ensure a smooth and creamy consistency without any lumps.

  • 3

    Core and thinly slice the apple. Reserve half of the apple slices to gently warm in the oatmeal and set aside the other half for a crisp topping.

  • 4

    Once the oats have thickened and reached your desired consistency (about 5-7 minutes), stir in the warmed apple slices.

  • 5

    Transfer the creamy oatmeal to a bowl, and top with the remaining crispy apple slices and a sprinkle of walnuts for crunch.

  • 6

    Enjoy your nutritious Creamy Cinnamon Protein Oatmeal either as a hearty breakfast, a satisfying lunch, or a light dinner.

Creamy Cinnamon Protein Oatmeal with Crispy Apple Slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Protein Oatmeal with Crispy Apple Slices

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Protein Oatmeal with Crispy Apple Slices

A comforting bowl of creamy oatmeal infused with warm cinnamon and enriched with vanilla protein, topped with crispy apple slices and crunchy walnuts to create a delightful texture contrast and a burst of natural sweetness.

NUTRITION

548kcal
Protein
38.6g
Fat
16.3g
Carbs
61.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240ml)

1.5 scoops Vanilla Protein Powder (45g)

1 medium Apple (use half for the oatmeal, half for crispy slices, approx. 182g)

1/2 tsp Ground Cinnamon

0.5 oz Walnuts (14g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally.

  • 2

    Add the vanilla protein powder and ground cinnamon to the simmering oats, stirring well to ensure a smooth and creamy consistency without any lumps.

  • 3

    Core and thinly slice the apple. Reserve half of the apple slices to gently warm in the oatmeal and set aside the other half for a crisp topping.

  • 4

    Once the oats have thickened and reached your desired consistency (about 5-7 minutes), stir in the warmed apple slices.

  • 5

    Transfer the creamy oatmeal to a bowl, and top with the remaining crispy apple slices and a sprinkle of walnuts for crunch.

  • 6

    Enjoy your nutritious Creamy Cinnamon Protein Oatmeal either as a hearty breakfast, a satisfying lunch, or a light dinner.