Crispy Baked Lemon Herb Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Herb Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Herb Chicken Wings

Enjoy these crispy baked chicken wings infused with zesty lemon and aromatic herbs. The wings are lightly marinated, then baked to perfection for a satisfying crunch with a burst of tangy flavor. A simple yet delicious option that packs protein and flavor in every bite.

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NUTRITION

472kcal
Protein
36.3g
Fat
33.5g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (approx. 210g total)

1 tablespoon Lemon Juice (15g)

1 teaspoon Olive Oil (4.5g)

0.5 teaspoon Garlic Powder (1.3g)

0.5 teaspoon Dried Oregano (0.5g)

0.5 teaspoon Dried Basil (0.5g)

A pinch of Salt

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lemon juice, olive oil, garlic powder, dried oregano, dried basil, salt, and black pepper to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels and add them to the bowl. Toss well to ensure each wing is evenly coated with the marinade.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Lemon Herb Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Lemon Herb Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Lemon Herb Chicken Wings

Enjoy these crispy baked chicken wings infused with zesty lemon and aromatic herbs. The wings are lightly marinated, then baked to perfection for a satisfying crunch with a burst of tangy flavor. A simple yet delicious option that packs protein and flavor in every bite.

NUTRITION

472kcal
Protein
36.3g
Fat
33.5g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (approx. 210g total)

1 tablespoon Lemon Juice (15g)

1 teaspoon Olive Oil (4.5g)

0.5 teaspoon Garlic Powder (1.3g)

0.5 teaspoon Dried Oregano (0.5g)

0.5 teaspoon Dried Basil (0.5g)

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the lemon juice, olive oil, garlic powder, dried oregano, dried basil, salt, and black pepper to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels and add them to the bowl. Toss well to ensure each wing is evenly coated with the marinade.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet, making sure they are not overlapping.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden brown.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.