Name: Crispy Smoky BBQ Chicken Flatbread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1 piece Whole Wheat Flatbread; 2 tbsp BBQ Sauce; 1/4 cup sliced Red Onion; 1 tbsp chopped Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Smoky BBQ Chicken Flatbread

Savor a delightful fusion of smoky BBQ chicken atop a crisp whole wheat flatbread, accented by tangy red onions and fresh cilantro. This dish offers a balanced mix of lean protein and wholesome carbs, making it a perfect choice for breakfast, lunch, or dinner.

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NUTRITION

Protein

39.4g

Fat

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 piece Whole Wheat Flatbread

2 tbsp BBQ Sauce

1/4 cup sliced Red Onion

1 tbsp chopped Cilantro

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PREPARATION

1
Preheat a grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and a pinch of smoked paprika for extra smoky flavor.
3
Grill the chicken for about 5-6 minutes on each side until it reaches an internal temperature of 165°F, then allow it to rest for a few minutes before slicing thinly.
4
Warm the whole wheat flatbread on the grill pan for about 1-2 minutes on each side until slightly crispy.
5
Spread the BBQ sauce evenly over the flatbread.
6
Layer the sliced chicken on top, then add the thinly sliced red onions.
7
Finish by sprinkling with fresh chopped cilantro and an extra drizzle of BBQ sauce if desired.
8
Slice and serve immediately.