Chicken with Creamy Coconut Sauce and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Coconut Sauce and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Coconut Sauce and Roasted Green Beans

Enjoy a vibrant and comforting dish featuring tender chicken bathed in a luscious coconut sauce paired with perfectly roasted green beans. The dish balances savory spices with a hint of creaminess, making it a delightful option for a wholesome dinner.

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NUTRITION

322kcal
Protein
37.7g
Fat
12.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Light Coconut Milk

1 cup Green Beans

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Ginger

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F for the green beans.

  • 2

    Trim the green beans and toss them with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the green beans in the oven for about 15-20 minutes until tender and slightly crisp.

  • 4

    While the green beans roast, season the chicken breast with salt and pepper.

  • 5

    Heat a skillet over medium heat and add a bit of olive oil. Sauté minced garlic and ginger until fragrant.

  • 6

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side until golden and cooked through.

  • 7

    Pour the light coconut milk over the chicken in the skillet and let simmer for 2-3 minutes to meld the flavors.

  • 8

    Plate the chicken with a generous spoonful of the creamy coconut sauce and serve alongside the roasted green beans.

Chicken with Creamy Coconut Sauce and Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Coconut Sauce and Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Coconut Sauce and Roasted Green Beans

Enjoy a vibrant and comforting dish featuring tender chicken bathed in a luscious coconut sauce paired with perfectly roasted green beans. The dish balances savory spices with a hint of creaminess, making it a delightful option for a wholesome dinner.

NUTRITION

322kcal
Protein
37.7g
Fat
12.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Light Coconut Milk

1 cup Green Beans

1 teaspoon Olive Oil

2 cloves Garlic

1 teaspoon Ginger

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F for the green beans.

  • 2

    Trim the green beans and toss them with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the green beans in the oven for about 15-20 minutes until tender and slightly crisp.

  • 4

    While the green beans roast, season the chicken breast with salt and pepper.

  • 5

    Heat a skillet over medium heat and add a bit of olive oil. Sauté minced garlic and ginger until fragrant.

  • 6

    Add the chicken breast to the skillet and cook for about 5-6 minutes on each side until golden and cooked through.

  • 7

    Pour the light coconut milk over the chicken in the skillet and let simmer for 2-3 minutes to meld the flavors.

  • 8

    Plate the chicken with a generous spoonful of the creamy coconut sauce and serve alongside the roasted green beans.