Name: Healthy Buffalo Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 tbsp Buffalo Sauce; 2 cups Mixed Greens; 1/2 cup Celery; 1/2 cup Shredded Carrots; 1 tbsp Blue Cheese Crumbles; 1/4 Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Buffalo Chicken Salad

A vibrant, hearty salad featuring tender buffalo-seasoned chicken paired with crisp mixed greens, carrots, and celery, all balanced with a dash of blue cheese and creamy avocado for an extra flavor punch. Perfectly satisfying without compromising on health.

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NUTRITION

Protein

40.9g

Fat

15g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 tbsp Buffalo Sauce

2 cups Mixed Greens

1/2 cup Celery

1/2 cup Shredded Carrots

1 tbsp Blue Cheese Crumbles

1/4 Avocado

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PREPARATION

1
Preheat a grill or skillet over medium heat.
2
Coat the chicken breast with buffalo sauce evenly.
3
Grill or pan-sear the chicken for about 6-7 minutes per side until fully cooked and slightly charred.
4
Let the chicken rest for a few minutes before slicing it into strips.
5
In a large bowl, combine mixed greens, chopped celery, and shredded carrots.
6
Top the salad with the sliced chicken, blue cheese crumbles, and diced avocado.
7
Drizzle with any remaining buffalo sauce if desired and toss gently to combine.