Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt (~370g); 1 cup mixed berries (~150g); 0.5 ounce chopped almonds (~15g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a light and refreshing dessert parfait that layers creamy nonfat Greek yogurt with a burst of sweet mixed berries and a satisfying crunch of toasted almonds. This parfait features a balanced blend of tangy yogurt, juicy berries, and nutty texture, perfect for a clean and protein-packed treat.

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NUTRITION

Protein

38.7g

Fat

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt (~370g)

1 cup mixed berries (~150g)

0.5 ounce chopped almonds (~15g)

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PREPARATION

1
Place half of the nonfat Greek yogurt at the bottom of a serving glass or bowl.
2
Layer the mixed berries evenly over the yogurt.
3
Top with the remaining Greek yogurt to create distinct layers.
4
Sprinkle the chopped almonds evenly over the top to add a delightful crunch.
5
Enjoy immediately for the best texture, or chill for 10-15 minutes if you prefer a colder dessert.