Healthy Cinnamon Swirl Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Cinnamon Swirl Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Healthy Cinnamon Swirl Baked Oatmeal

Enjoy this wholesome baked oatmeal featuring hearty rolled oats, protein-packed Greek yogurt and eggs, and a delightful cinnamon-blueberry swirl. A comforting dish that boasts a mix of textures and flavors, perfect for any meal of the day while keeping you on track with your protein and calorie goals.

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NUTRITION

525kcal
Protein
36.5g
Fat
19.8g
Carbs
57.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Non-fat Greek Yogurt

2 Large Eggs

1 tablespoon Chia Seeds

1/2 cup Blueberries

1 teaspoon Honey

1/2 teaspoon Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a large bowl, whisk together the almond milk, Greek yogurt, eggs, and chia seeds until well combined.

  • 3

    Fold in the rolled oats and cinnamon, mixing until evenly incorporated.

  • 4

    In a separate small bowl, gently mash the blueberries with the honey to create a slight compote.

  • 5

    Pour half of the oatmeal mixture into the baking dish, then drizzle the blueberry compote evenly over the base.

  • 6

    Top with the remaining oatmeal mixture and use a knife to lightly swirl the blueberry layer through the oatmeal.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the top is set and a toothpick inserted in the center comes out clean.

  • 8

    Allow to cool slightly before serving. Enjoy warm!

Healthy Cinnamon Swirl Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Cinnamon Swirl Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Healthy Cinnamon Swirl Baked Oatmeal

Enjoy this wholesome baked oatmeal featuring hearty rolled oats, protein-packed Greek yogurt and eggs, and a delightful cinnamon-blueberry swirl. A comforting dish that boasts a mix of textures and flavors, perfect for any meal of the day while keeping you on track with your protein and calorie goals.

NUTRITION

525kcal
Protein
36.5g
Fat
19.8g
Carbs
57.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 cup Unsweetened Almond Milk

1/2 cup Non-fat Greek Yogurt

2 Large Eggs

1 tablespoon Chia Seeds

1/2 cup Blueberries

1 teaspoon Honey

1/2 teaspoon Cinnamon

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a large bowl, whisk together the almond milk, Greek yogurt, eggs, and chia seeds until well combined.

  • 3

    Fold in the rolled oats and cinnamon, mixing until evenly incorporated.

  • 4

    In a separate small bowl, gently mash the blueberries with the honey to create a slight compote.

  • 5

    Pour half of the oatmeal mixture into the baking dish, then drizzle the blueberry compote evenly over the base.

  • 6

    Top with the remaining oatmeal mixture and use a knife to lightly swirl the blueberry layer through the oatmeal.

  • 7

    Bake in the preheated oven for 25-30 minutes, or until the top is set and a toothpick inserted in the center comes out clean.

  • 8

    Allow to cool slightly before serving. Enjoy warm!