Creamy Cinnamon Swirl Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oats

Enjoy this creamy bowl of protein-packed oats with a delightful cinnamon swirl. The rich blend of vanilla whey protein, nonfat Greek yogurt, and rolled oats creates a heartwarming meal that's as nourishing as it is delicious. Enhanced with a fragrant burst of cinnamon and a touch of honey, every spoonful delivers comforting spice and satisfying texture, perfect for a balanced start to your day or a warming meal at any time.

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NUTRITION

369kcal
Protein
39.6g
Fat
5.3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 cup Nonfat Greek Yogurt (110g)

1/2 teaspoon Ground Cinnamon

1 teaspoon Honey

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats begin to soften, about 3-4 minutes.

  • 2

    Reduce the heat to low and stir in the vanilla whey protein powder, ensuring it incorporates smoothly without clumping.

  • 3

    Mix the nonfat Greek yogurt into the oats until well combined and creamy.

  • 4

    In a separate small bowl, blend the ground cinnamon with the honey to create a cinnamon swirl sauce.

  • 5

    Transfer the creamy protein oats to a serving bowl and drizzle the cinnamon-honey mixture evenly over the top.

  • 6

    Swirl gently with a fork to create a marbled effect and serve warm.

Creamy Cinnamon Swirl Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Swirl Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Swirl Protein Oats

Enjoy this creamy bowl of protein-packed oats with a delightful cinnamon swirl. The rich blend of vanilla whey protein, nonfat Greek yogurt, and rolled oats creates a heartwarming meal that's as nourishing as it is delicious. Enhanced with a fragrant burst of cinnamon and a touch of honey, every spoonful delivers comforting spice and satisfying texture, perfect for a balanced start to your day or a warming meal at any time.

NUTRITION

369kcal
Protein
39.6g
Fat
5.3g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 cup Nonfat Greek Yogurt (110g)

1/2 teaspoon Ground Cinnamon

1 teaspoon Honey

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, until the oats begin to soften, about 3-4 minutes.

  • 2

    Reduce the heat to low and stir in the vanilla whey protein powder, ensuring it incorporates smoothly without clumping.

  • 3

    Mix the nonfat Greek yogurt into the oats until well combined and creamy.

  • 4

    In a separate small bowl, blend the ground cinnamon with the honey to create a cinnamon swirl sauce.

  • 5

    Transfer the creamy protein oats to a serving bowl and drizzle the cinnamon-honey mixture evenly over the top.

  • 6

    Swirl gently with a fork to create a marbled effect and serve warm.