Soft Protein-Rich Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Protein-Rich Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Soft Protein-Rich Cinnamon Roll Baked Oatmeal

Enjoy a delightful twist on traditional baked oatmeal with a protein-packed, cinnamon-infused treat. This soft, moist oatmeal features a harmonious blend of oats, whey protein, egg whites, banana, and a hint of almond milk, punctuated by warm cinnamon notes. Perfect for breakfast, lunch, or dinner, this dish offers comforting flavors with a nourishing protein boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

448kcal
Protein
48.6g
Fat
6.5g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Whey Protein Isolate

3 large Egg Whites

50g Banana, mashed

150ml Unsweetened Almond Milk

60g Low-Fat Greek Yogurt

1 tsp Ground Cinnamon

1 tsp Baking Powder

1 packet Stevia (optional)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, whey protein isolate, ground cinnamon, and baking powder. Stir until evenly mixed.

  • 3

    In a separate bowl, whisk together the egg whites, mashed banana, unsweetened almond milk, and low-fat Greek yogurt. If desired, add stevia for additional sweetness.

  • 4

    Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Avoid overmixing to keep the texture light.

  • 5

    Transfer the mixture to the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the edges are slightly set and the center is cooked through.

  • 7

    Allow the baked oatmeal to cool for a few minutes before slicing. Enjoy warm for a comforting meal any time of day.

Soft Protein-Rich Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soft Protein-Rich Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Soft Protein-Rich Cinnamon Roll Baked Oatmeal

Enjoy a delightful twist on traditional baked oatmeal with a protein-packed, cinnamon-infused treat. This soft, moist oatmeal features a harmonious blend of oats, whey protein, egg whites, banana, and a hint of almond milk, punctuated by warm cinnamon notes. Perfect for breakfast, lunch, or dinner, this dish offers comforting flavors with a nourishing protein boost.

NUTRITION

448kcal
Protein
48.6g
Fat
6.5g
Carbs
49.9g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Whey Protein Isolate

3 large Egg Whites

50g Banana, mashed

150ml Unsweetened Almond Milk

60g Low-Fat Greek Yogurt

1 tsp Ground Cinnamon

1 tsp Baking Powder

1 packet Stevia (optional)

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, combine the rolled oats, whey protein isolate, ground cinnamon, and baking powder. Stir until evenly mixed.

  • 3

    In a separate bowl, whisk together the egg whites, mashed banana, unsweetened almond milk, and low-fat Greek yogurt. If desired, add stevia for additional sweetness.

  • 4

    Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Avoid overmixing to keep the texture light.

  • 5

    Transfer the mixture to the prepared baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the edges are slightly set and the center is cooked through.

  • 7

    Allow the baked oatmeal to cool for a few minutes before slicing. Enjoy warm for a comforting meal any time of day.