Creamy Baked Spinach and Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Spinach and Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Creamy Baked Spinach and Ricotta Stuffed Shells

Indulge in these hearty, creamy stuffed shells featuring tender pasta filled with a luscious blend of ricotta, fresh spinach, and a hint of egg whites, all baked in a tangy marinara sauce and finished with a sprinkle of Parmesan. A comforting, satisfying dish perfect for a balanced meal.

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NUTRITION

540kcal
Protein
38.8g
Fat
21.1g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

1 serving (approx. 4 jumbo pasta shells)

1/2 cup part-skim ricotta cheese

1 cup cooked fresh spinach

1/2 cup marinara sauce

3 large egg whites

1 tbsp grated Parmesan cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to the package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a large bowl, combine the ricotta cheese, cooked spinach, egg whites, and half of the marinara sauce. Mix until well blended.

  • 4

    Fill each pasta shell with the ricotta and spinach mixture and arrange them in a lightly greased baking dish.

  • 5

    Pour the remaining marinara sauce evenly over the stuffed shells.

  • 6

    Sprinkle the grated Parmesan cheese on top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the dish is heated through and the cheese begins to brown.

Creamy Baked Spinach and Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Spinach and Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Creamy Baked Spinach and Ricotta Stuffed Shells

Indulge in these hearty, creamy stuffed shells featuring tender pasta filled with a luscious blend of ricotta, fresh spinach, and a hint of egg whites, all baked in a tangy marinara sauce and finished with a sprinkle of Parmesan. A comforting, satisfying dish perfect for a balanced meal.

NUTRITION

540kcal
Protein
38.8g
Fat
21.1g
Carbs
57.1g

SERVINGS

1 serving

INGREDIENTS

1 serving (approx. 4 jumbo pasta shells)

1/2 cup part-skim ricotta cheese

1 cup cooked fresh spinach

1/2 cup marinara sauce

3 large egg whites

1 tbsp grated Parmesan cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to the package instructions until al dente. Drain and set aside to cool slightly.

  • 3

    In a large bowl, combine the ricotta cheese, cooked spinach, egg whites, and half of the marinara sauce. Mix until well blended.

  • 4

    Fill each pasta shell with the ricotta and spinach mixture and arrange them in a lightly greased baking dish.

  • 5

    Pour the remaining marinara sauce evenly over the stuffed shells.

  • 6

    Sprinkle the grated Parmesan cheese on top.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the dish is heated through and the cheese begins to brown.