Crispy Bacon, Creamy Avocado, and Fresh Tomato Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Creamy Avocado, and Fresh Tomato Toast

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Creamy Avocado, and Fresh Tomato Toast

Savor a vibrant twist on classic toast featuring crispy bacon, a luscious layer of creamy avocado, and juicy fresh tomato slices, all topped with a protein-packed egg medley. This dish offers a satisfying balance of crunch, creaminess, and tang, perfect for a wholesome start to your day or a nutritious midday pick-me-up.

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NUTRITION

533kcal
Protein
34.4g
Fat
28.3g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 slices Turkey Bacon

1 half Avocado

1 medium Tomato

1 serving Eggs (1 whole egg + 3 egg whites)

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PREPARATION

  • 1

    Toast the whole wheat bread slices until golden and crispy.

  • 2

    Cook turkey bacon in a non-stick skillet over medium heat until it becomes crispy. Remove and set aside on a paper towel to drain.

  • 3

    In the same skillet, lightly scramble or poach 1 whole egg combined with 3 egg whites until cooked to your liking.

  • 4

    Slice the avocado and tomato thinly.

  • 5

    Assemble the toast by layering the avocado slices on the toast, then add the tomato slices. Top with crispy bacon and the egg mixture.

  • 6

    Season with salt and pepper to taste, and serve immediately.

Crispy Bacon, Creamy Avocado, and Fresh Tomato Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon, Creamy Avocado, and Fresh Tomato Toast

YOUR SOLIN GENERATED RECIPE

Crispy Bacon, Creamy Avocado, and Fresh Tomato Toast

Savor a vibrant twist on classic toast featuring crispy bacon, a luscious layer of creamy avocado, and juicy fresh tomato slices, all topped with a protein-packed egg medley. This dish offers a satisfying balance of crunch, creaminess, and tang, perfect for a wholesome start to your day or a nutritious midday pick-me-up.

NUTRITION

533kcal
Protein
34.4g
Fat
28.3g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 slices Turkey Bacon

1 half Avocado

1 medium Tomato

1 serving Eggs (1 whole egg + 3 egg whites)

PREPARATION

  • 1

    Toast the whole wheat bread slices until golden and crispy.

  • 2

    Cook turkey bacon in a non-stick skillet over medium heat until it becomes crispy. Remove and set aside on a paper towel to drain.

  • 3

    In the same skillet, lightly scramble or poach 1 whole egg combined with 3 egg whites until cooked to your liking.

  • 4

    Slice the avocado and tomato thinly.

  • 5

    Assemble the toast by layering the avocado slices on the toast, then add the tomato slices. Top with crispy bacon and the egg mixture.

  • 6

    Season with salt and pepper to taste, and serve immediately.