Fresh Salmon and Avocado Salad Plate with Creamy Cottage Cheese and Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Salad Plate with Creamy Cottage Cheese and Hummus

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Salad Plate with Creamy Cottage Cheese and Hummus

Experience a vibrant and balanced meal featuring gently baked salmon atop a bed of crisp mixed greens, complemented by creamy, low-fat cottage cheese, smooth hummus, and refreshing avocado slices. This dish delivers a harmonious blend of flavors and textures that will satisfy your palate and fuel your day.

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NUTRITION

375kcal
Protein
35.5g
Fat
19g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

3 oz Salmon Fillet

1/2 cup Low-Fat Cottage Cheese

2 tbsp Hummus

1/4 medium Avocado

1 cup Mixed Salad Greens

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper and place the salmon fillet on it. Season lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Bake the salmon in the preheated oven for approximately 10-12 minutes until it is just cooked through and flakes easily with a fork.

  • 4

    While the salmon is baking, prepare the salad by placing the mixed greens into a serving bowl.

  • 5

    Slice the avocado into thin wedges and arrange them over the greens.

  • 6

    Once the salmon is done, allow it to cool slightly, then lay it on the salad.

  • 7

    Add dollops of low-fat cottage cheese and hummus alongside the salmon, creating a vibrant and balanced plate.

  • 8

    Finish with a light drizzle of your favorite salad dressing or a squeeze of lemon for added brightness, if desired.

  • 9

    Serve immediately and enjoy your fresh, nutrient-packed meal.

Fresh Salmon and Avocado Salad Plate with Creamy Cottage Cheese and Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Salad Plate with Creamy Cottage Cheese and Hummus

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Salad Plate with Creamy Cottage Cheese and Hummus

Experience a vibrant and balanced meal featuring gently baked salmon atop a bed of crisp mixed greens, complemented by creamy, low-fat cottage cheese, smooth hummus, and refreshing avocado slices. This dish delivers a harmonious blend of flavors and textures that will satisfy your palate and fuel your day.

NUTRITION

375kcal
Protein
35.5g
Fat
19g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

3 oz Salmon Fillet

1/2 cup Low-Fat Cottage Cheese

2 tbsp Hummus

1/4 medium Avocado

1 cup Mixed Salad Greens

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking tray with parchment paper and place the salmon fillet on it. Season lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Bake the salmon in the preheated oven for approximately 10-12 minutes until it is just cooked through and flakes easily with a fork.

  • 4

    While the salmon is baking, prepare the salad by placing the mixed greens into a serving bowl.

  • 5

    Slice the avocado into thin wedges and arrange them over the greens.

  • 6

    Once the salmon is done, allow it to cool slightly, then lay it on the salad.

  • 7

    Add dollops of low-fat cottage cheese and hummus alongside the salmon, creating a vibrant and balanced plate.

  • 8

    Finish with a light drizzle of your favorite salad dressing or a squeeze of lemon for added brightness, if desired.

  • 9

    Serve immediately and enjoy your fresh, nutrient-packed meal.