Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 100g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A delightfully light, creamy mousse combining the tang of nonfat Greek yogurt with a boost of whey protein, accented by sweet mixed berries and a hint of honey. This dessert not only satisfies your sweet tooth but also supports muscle recovery with every spoonful.

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NUTRITION

Protein

41g

Fat

4.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

100g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt, whey protein isolate, and honey. Stir well until the mixture is smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries to maintain their shape and burst of flavor.
3
Sprinkle in the chia seeds and mix lightly to distribute evenly throughout the mousse.
4
Chill the mousse in the refrigerator for at least 30 minutes to let the flavors meld and the texture set.
5
Serve chilled as a refreshing, protein-packed dessert.