Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a nourishing bowl featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Lightly enhanced with a hint of olive oil, this lunch bowl offers an ideal balance of lean protein and wholesome carbs for a clean and satisfying meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the chopped broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill on medium-high heat for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken and broccoli are cooking, prepare quinoa according to package instructions. Typically, simmer 1 part quinoa in 2 parts water until water is absorbed.

  • 5

    Slice the grilled chicken and assemble the quinoa, broccoli, and chicken in a bowl.

  • 6

    Drizzle a little extra olive oil if desired and serve immediately.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a nourishing bowl featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Lightly enhanced with a hint of olive oil, this lunch bowl offers an ideal balance of lean protein and wholesome carbs for a clean and satisfying meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Chopped Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss the chopped broccoli with olive oil, a pinch of salt, and pepper. Spread on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill on medium-high heat for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken and broccoli are cooking, prepare quinoa according to package instructions. Typically, simmer 1 part quinoa in 2 parts water until water is absorbed.

  • 5

    Slice the grilled chicken and assemble the quinoa, broccoli, and chicken in a bowl.

  • 6

    Drizzle a little extra olive oil if desired and serve immediately.