Warm Apple & Cinnamon Crisp Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple & Cinnamon Crisp Protein Bowl

YOUR SOLIN GENERATED RECIPE

Warm Apple & Cinnamon Crisp Protein Bowl

Enjoy a cozy bowl that blends hearty rolled oats, a scoop of vanilla protein powder, and a tangy dollop of nonfat Greek yogurt with warm, cinnamon-infused apple slices. This comforting bowl delivers a delightful mix of textures and flavors—perfect for a nourishing start to the day or a fulfilling meal any time.

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NUTRITION

366kcal
Protein
35.3g
Fat
4.9g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Nonfat Greek Yogurt (55g)

1/2 medium Apple (91g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Warm over medium heat, stirring occasionally until the oats begin to soften, about 3-4 minutes.

  • 2

    While the oats are warming, dice the apple into small pieces and sprinkle with ground cinnamon.

  • 3

    Add the diced apple to the saucepan with the oats and almond milk. Continue to cook for another 2-3 minutes until the apples are slightly softened but still retain some texture.

  • 4

    Remove the saucepan from heat and stir in the scoop of vanilla whey protein powder until well incorporated. The residual heat will enable the protein powder to blend smoothly.

  • 5

    Transfer the warm mixture into a bowl, and top with a dollop of nonfat Greek yogurt. Optional: lightly sprinkle an extra pinch of cinnamon on top.

  • 6

    Enjoy your Warm Apple & Cinnamon Crisp Protein Bowl immediately for a comforting, nutritious meal.

Warm Apple & Cinnamon Crisp Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple & Cinnamon Crisp Protein Bowl

YOUR SOLIN GENERATED RECIPE

Warm Apple & Cinnamon Crisp Protein Bowl

Enjoy a cozy bowl that blends hearty rolled oats, a scoop of vanilla protein powder, and a tangy dollop of nonfat Greek yogurt with warm, cinnamon-infused apple slices. This comforting bowl delivers a delightful mix of textures and flavors—perfect for a nourishing start to the day or a fulfilling meal any time.

NUTRITION

366kcal
Protein
35.3g
Fat
4.9g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/3 cup Nonfat Greek Yogurt (55g)

1/2 medium Apple (91g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Warm over medium heat, stirring occasionally until the oats begin to soften, about 3-4 minutes.

  • 2

    While the oats are warming, dice the apple into small pieces and sprinkle with ground cinnamon.

  • 3

    Add the diced apple to the saucepan with the oats and almond milk. Continue to cook for another 2-3 minutes until the apples are slightly softened but still retain some texture.

  • 4

    Remove the saucepan from heat and stir in the scoop of vanilla whey protein powder until well incorporated. The residual heat will enable the protein powder to blend smoothly.

  • 5

    Transfer the warm mixture into a bowl, and top with a dollop of nonfat Greek yogurt. Optional: lightly sprinkle an extra pinch of cinnamon on top.

  • 6

    Enjoy your Warm Apple & Cinnamon Crisp Protein Bowl immediately for a comforting, nutritious meal.