Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor a crunchy twist on a classic wrap featuring tender buffalo-coated chicken breast lightly crispy from whole wheat breadcrumbs, nestled in a whole wheat tortilla with crisp romaine lettuce, fresh tomato slices, and a drizzle of creamy light ranch dressing. This wrap delivers a tangy, savory, and satisfying meal perfect for any time of day.

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NUTRITION

521kcal
Protein
44.9g
Fat
14.2g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

2 tbsp Light Ranch Dressing

2 tbsp Buffalo Sauce

1 cup Romaine Lettuce

¼ medium Tomato, sliced

¼ cup Whole Wheat Breadcrumbs

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Coat the chicken breast with buffalo sauce. Then, dredge the chicken lightly in whole wheat breadcrumbs to create a crispy coating.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the chicken is cooked through and the coating is crispy.

  • 4

    While the chicken bakes, prepare your wrap by laying out the whole wheat tortilla. Spread the light ranch dressing evenly over the tortilla.

  • 5

    Add a bed of shredded romaine lettuce and sliced tomato on the tortilla.

  • 6

    Slice the baked chicken into strips and place them on top of the veggies.

  • 7

    Drizzle an extra little bit of buffalo sauce if desired, then roll up the tortilla tightly to form a wrap.

  • 8

    Serve immediately and enjoy the blend of tangy, crispy, and fresh flavors.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Savor a crunchy twist on a classic wrap featuring tender buffalo-coated chicken breast lightly crispy from whole wheat breadcrumbs, nestled in a whole wheat tortilla with crisp romaine lettuce, fresh tomato slices, and a drizzle of creamy light ranch dressing. This wrap delivers a tangy, savory, and satisfying meal perfect for any time of day.

NUTRITION

521kcal
Protein
44.9g
Fat
14.2g
Carbs
53.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla

2 tbsp Light Ranch Dressing

2 tbsp Buffalo Sauce

1 cup Romaine Lettuce

¼ medium Tomato, sliced

¼ cup Whole Wheat Breadcrumbs

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Coat the chicken breast with buffalo sauce. Then, dredge the chicken lightly in whole wheat breadcrumbs to create a crispy coating.

  • 3

    Place the chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the chicken is cooked through and the coating is crispy.

  • 4

    While the chicken bakes, prepare your wrap by laying out the whole wheat tortilla. Spread the light ranch dressing evenly over the tortilla.

  • 5

    Add a bed of shredded romaine lettuce and sliced tomato on the tortilla.

  • 6

    Slice the baked chicken into strips and place them on top of the veggies.

  • 7

    Drizzle an extra little bit of buffalo sauce if desired, then roll up the tortilla tightly to form a wrap.

  • 8

    Serve immediately and enjoy the blend of tangy, crispy, and fresh flavors.