Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a satisfying twist on the classic Caesar salad, with crisp, tender chicken wrapped in a whole wheat tortilla along with fresh romaine, a light Caesar dressing, and a sprinkle of Parmesan cheese for a tangy finish. This wrap hits the balance of savory and crunchy textures, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

519kcal
Protein
50.5g
Fat
23.1g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

2 tbsp Shredded Parmesan Cheese

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast until fully cooked and nicely browned on both sides, about 6-7 minutes per side. Once done, slice it into thin strips.

  • 3

    Lay the whole wheat tortilla on a flat surface and evenly spread the light Caesar dressing over it.

  • 4

    Layer with romaine lettuce, add the sliced chicken, and sprinkle shredded Parmesan cheese on top.

  • 5

    Fold the sides of the tortilla inwards and roll tightly into a wrap.

  • 6

    For extra crispiness, place the wrap on a hot, dry skillet for 1-2 minutes per side until lightly toasted.

  • 7

    Cut in half and serve immediately.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a satisfying twist on the classic Caesar salad, with crisp, tender chicken wrapped in a whole wheat tortilla along with fresh romaine, a light Caesar dressing, and a sprinkle of Parmesan cheese for a tangy finish. This wrap hits the balance of savory and crunchy textures, making it a versatile choice for breakfast, lunch, or dinner.

NUTRITION

519kcal
Protein
50.5g
Fat
23.1g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

2 tbsp Shredded Parmesan Cheese

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and season the chicken breast with salt and pepper.

  • 2

    Cook the chicken breast until fully cooked and nicely browned on both sides, about 6-7 minutes per side. Once done, slice it into thin strips.

  • 3

    Lay the whole wheat tortilla on a flat surface and evenly spread the light Caesar dressing over it.

  • 4

    Layer with romaine lettuce, add the sliced chicken, and sprinkle shredded Parmesan cheese on top.

  • 5

    Fold the sides of the tortilla inwards and roll tightly into a wrap.

  • 6

    For extra crispiness, place the wrap on a hot, dry skillet for 1-2 minutes per side until lightly toasted.

  • 7

    Cut in half and serve immediately.