Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly drizzled with olive oil for an extra hint of richness. This meal not only satisfies your hunger but also aligns perfectly with your protein and calorie goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work great).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Once everything is cooked, slice the grilled chicken and serve on a plate.

  • 7

    Add the cooked quinoa and steamed broccoli alongside the chicken.

  • 8

    Drizzle olive oil over the broccoli and quinoa for added flavor.

  • 9

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all lightly drizzled with olive oil for an extra hint of richness. This meal not only satisfies your hunger but also aligns perfectly with your protein and calorie goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work great).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Once everything is cooked, slice the grilled chicken and serve on a plate.

  • 7

    Add the cooked quinoa and steamed broccoli alongside the chicken.

  • 8

    Drizzle olive oil over the broccoli and quinoa for added flavor.

  • 9

    Serve immediately and enjoy your balanced lunch.