Herb-Roasted Chicken with Quinoa, Crispy Roasted Broccoli, and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Quinoa, Crispy Roasted Broccoli, and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Quinoa, Crispy Roasted Broccoli, and Creamy Avocado Dressing

Enjoy a hearty yet light meal featuring herb-roasted chicken paired with fluffy quinoa, crunchy roasted broccoli, and a silky avocado dressing for a burst of creaminess and vibrant flavor in every bite.

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NUTRITION

427kcal
Protein
38.5g
Fat
17.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/4 Avocado

1 teaspoon Olive Oil

1 teaspoon Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs. Drizzle a little olive oil over it.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until fully cooked and slightly golden.

  • 4

    Meanwhile, toss the broccoli with a bit of olive oil, salt, and pepper. Spread it on a separate baking sheet and roast in the oven for 15-20 minutes until crispy on the edges.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    For the creamy avocado dressing, blend the avocado with a splash of water or lemon juice, salt, and pepper until smooth.

  • 7

    Assemble the plate with a serving of quinoa, topped with sliced herb-roasted chicken, and a side of crispy roasted broccoli. Drizzle the creamy avocado dressing over the chicken and broccoli.

  • 8

    Serve warm and enjoy your nutritious meal.

Herb-Roasted Chicken with Quinoa, Crispy Roasted Broccoli, and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Quinoa, Crispy Roasted Broccoli, and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Quinoa, Crispy Roasted Broccoli, and Creamy Avocado Dressing

Enjoy a hearty yet light meal featuring herb-roasted chicken paired with fluffy quinoa, crunchy roasted broccoli, and a silky avocado dressing for a burst of creaminess and vibrant flavor in every bite.

NUTRITION

427kcal
Protein
38.5g
Fat
17.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/4 Avocado

1 teaspoon Olive Oil

1 teaspoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs. Drizzle a little olive oil over it.

  • 3

    Place the chicken on a baking sheet and roast in the oven for about 20-25 minutes, or until fully cooked and slightly golden.

  • 4

    Meanwhile, toss the broccoli with a bit of olive oil, salt, and pepper. Spread it on a separate baking sheet and roast in the oven for 15-20 minutes until crispy on the edges.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    For the creamy avocado dressing, blend the avocado with a splash of water or lemon juice, salt, and pepper until smooth.

  • 7

    Assemble the plate with a serving of quinoa, topped with sliced herb-roasted chicken, and a side of crispy roasted broccoli. Drizzle the creamy avocado dressing over the chicken and broccoli.

  • 8

    Serve warm and enjoy your nutritious meal.