Name: Lean Roast Beef and Sharp Cheddar Melt on Crispy Whole Grain Bread with Fresh Arugula
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Roast Beef; 1 oz Sharp Cheddar Cheese; 2 slices Whole Grain Bread; 1 cup Fresh Arugula; 1 tsp Dijon Mustard

Lean Roast Beef and Sharp Cheddar Melt on Crispy Whole Grain Bread with Fresh Arugula

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Roast Beef and Sharp Cheddar Melt on Crispy Whole Grain Bread with Fresh Arugula

Savor the satisfying crunch of whole grain bread paired with lean roast beef, melted sharp cheddar, and a fresh burst of arugula. This melt is perfect for a balanced meal any time of the day, offering a delightful mix of textures and flavors that hit the spot while keeping it clean and nutritious.

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NUTRITION

Protein

35.8g

Fat

14.4g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Roast Beef

1 oz Sharp Cheddar Cheese

2 slices Whole Grain Bread

1 cup Fresh Arugula

1 tsp Dijon Mustard

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PREPARATION

1
Preheat a skillet or panini press over medium heat.
2
Spread the Dijon mustard thinly on one side of each bread slice.
3
Layer the lean roast beef evenly on one slice of bread, then add the sharp cheddar cheese on top.
4
Place the other bread slice on top, mustard side down, to form a sandwich.
5
Grill the sandwich in the heated skillet or panini press for 3-4 minutes on each side until the bread is crispy and the cheese has melted.
6
Remove from heat and immediately add a fresh layer of arugula either inside the sandwich or on top before serving.