Name: Silky Protein Yogurt Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate Powder (~15g); 0.75 cup Mixed Berries; 0.75 oz Sliced Almonds

Silky Protein Yogurt Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Berries and Almonds

Enjoy a luscious, layered dessert that brings together the creaminess of nonfat Greek yogurt, a hint of vanilla-packed protein boost, a burst of tangy mixed berries, and the satisfying crunch of sliced almonds. This parfait is not only a treat for your taste buds but also supports your protein goals while keeping calories in check.

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NUTRITION

Protein

40g

Fat

11.3g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate Powder (~15g)

0.75 cup Mixed Berries

0.75 oz Sliced Almonds

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt at the base.
3
Gently layer a portion of mixed berries over the yogurt.
4
Sprinkle a portion of the sliced almonds evenly on top of the berries.
5
Repeat layers if desired, finishing with a sprinkle of almonds on top for a delightful crunch.
6
Serve immediately for optimal texture, or chill briefly in the refrigerator before enjoying.