Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a hearty yet light lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all finished with a drizzle of olive oil to bring out robust flavors and a satisfying texture. This balanced dish is artfully designed to harmonize taste with your nutritional goals.

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NUTRITION

423kcal
Protein
37.8g
Fat
19.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Heat the cooked quinoa in a small saucepan or microwave until warmed through.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, then drizzle any remaining olive oil over the dish for extra flavor if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a hearty yet light lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli, all finished with a drizzle of olive oil to bring out robust flavors and a satisfying texture. This balanced dish is artfully designed to harmonize taste with your nutritional goals.

NUTRITION

423kcal
Protein
37.8g
Fat
19.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Heat the cooked quinoa in a small saucepan or microwave until warmed through.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, then drizzle any remaining olive oil over the dish for extra flavor if desired.