Creamy Cheesecake Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cheesecake Protein Oats with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cheesecake Protein Oats with Berries

A luscious, protein-packed oatmeal treat with creamy notes reminiscent of cheesecake, balanced by the natural sweetness and tang of mixed berries. This versatile dish is perfect for breakfast, lunch, or dinner, offering a satisfying, nutrient-dense meal that’s both indulgent and wholesome.

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NUTRITION

427kcal
Protein
48.8g
Fat
6.4g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Non-Fat Greek Yogurt (120g)

1/4 cup Low-Fat Cottage Cheese (55g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 cup Mixed Berries (75g)

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PREPARATION

  • 1

    In a bowl, combine the rolled oats, Greek yogurt, cottage cheese, and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk gradually until you reach your desired creamy consistency.

  • 3

    Let the mixture sit for 3-5 minutes so the oats can slightly soften.

  • 4

    Fold in or top with the mixed berries for a burst of freshness and natural sweetness.

  • 5

    Enjoy immediately for a warm, comforting meal or refrigerate for an hour to serve chilled.

Creamy Cheesecake Protein Oats with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cheesecake Protein Oats with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cheesecake Protein Oats with Berries

A luscious, protein-packed oatmeal treat with creamy notes reminiscent of cheesecake, balanced by the natural sweetness and tang of mixed berries. This versatile dish is perfect for breakfast, lunch, or dinner, offering a satisfying, nutrient-dense meal that’s both indulgent and wholesome.

NUTRITION

427kcal
Protein
48.8g
Fat
6.4g
Carbs
49.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Non-Fat Greek Yogurt (120g)

1/4 cup Low-Fat Cottage Cheese (55g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 cup Mixed Berries (75g)

PREPARATION

  • 1

    In a bowl, combine the rolled oats, Greek yogurt, cottage cheese, and vanilla whey protein powder.

  • 2

    Stir in the unsweetened almond milk gradually until you reach your desired creamy consistency.

  • 3

    Let the mixture sit for 3-5 minutes so the oats can slightly soften.

  • 4

    Fold in or top with the mixed berries for a burst of freshness and natural sweetness.

  • 5

    Enjoy immediately for a warm, comforting meal or refrigerate for an hour to serve chilled.