Creamy Coconut Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Spiced Chicken

Enjoy a vibrant, exotic twist on a classic dinner with this Creamy Coconut Spiced Chicken. Tender chicken is sautéed and simmered in a delicate blend of light coconut milk and aromatic spices, resulting in a dish that is both creamy and bursting with flavor. The warmth of cumin, turmeric, and coriander pairs perfectly with the subtle sweetness of coconut, creating a balanced and satisfying meal ideal for dinner.

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NUTRITION

362kcal
Protein
46.3g
Fat
14.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Light Coconut Milk (60g)

1 tsp Coconut Oil (5g)

1/4 cup chopped Onion (40g)

1/4 cup chopped Red Bell Pepper (38g)

1 clove Garlic (3g)

1 tsp Ground Cumin

1 tsp Ground Turmeric

1 tsp Ground Coriander

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides generously with salt, pepper, and a light dusting of ground cumin, turmeric, and coriander.

  • 2

    Heat the coconut oil in a skillet over medium heat. Add the chopped onion and red bell pepper, sautéing until they soften and start to become translucent.

  • 3

    Add the minced garlic and stir for about 30 seconds until fragrant.

  • 4

    Place the seasoned chicken breast into the skillet and sear on both sides until lightly golden, about 3-4 minutes per side.

  • 5

    Pour in the light coconut milk, reducing the heat to a simmer. Allow the chicken to cook through, turning occasionally, for an additional 6-8 minutes until the sauce thickens slightly.

  • 6

    Taste and adjust seasoning with salt and pepper if needed before serving.

Creamy Coconut Spiced Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Spiced Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Spiced Chicken

Enjoy a vibrant, exotic twist on a classic dinner with this Creamy Coconut Spiced Chicken. Tender chicken is sautéed and simmered in a delicate blend of light coconut milk and aromatic spices, resulting in a dish that is both creamy and bursting with flavor. The warmth of cumin, turmeric, and coriander pairs perfectly with the subtle sweetness of coconut, creating a balanced and satisfying meal ideal for dinner.

NUTRITION

362kcal
Protein
46.3g
Fat
14.6g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/4 cup Light Coconut Milk (60g)

1 tsp Coconut Oil (5g)

1/4 cup chopped Onion (40g)

1/4 cup chopped Red Bell Pepper (38g)

1 clove Garlic (3g)

1 tsp Ground Cumin

1 tsp Ground Turmeric

1 tsp Ground Coriander

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides generously with salt, pepper, and a light dusting of ground cumin, turmeric, and coriander.

  • 2

    Heat the coconut oil in a skillet over medium heat. Add the chopped onion and red bell pepper, sautéing until they soften and start to become translucent.

  • 3

    Add the minced garlic and stir for about 30 seconds until fragrant.

  • 4

    Place the seasoned chicken breast into the skillet and sear on both sides until lightly golden, about 3-4 minutes per side.

  • 5

    Pour in the light coconut milk, reducing the heat to a simmer. Allow the chicken to cook through, turning occasionally, for an additional 6-8 minutes until the sauce thickens slightly.

  • 6

    Taste and adjust seasoning with salt and pepper if needed before serving.