Grilled Chicken and Veggie Pasta Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Veggie Pasta Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Pasta Bowl

Enjoy a balanced bowl featuring succulent grilled chicken paired with al dente whole grain pasta and a medley of fresh, colorful veggies. This dish is lightly dressed with olive oil and a hint of garlic, offering a clean, delicious meal that's perfect for a midday energy boost.

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NUTRITION

350kcal
Protein
39.5g
Fat
9.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Whole Grain Pasta

0.5 cup chopped Mixed Bell Peppers

0.5 cup sliced Zucchini

1 cup Fresh Spinach

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a dash of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the whole grain pasta according to package instructions until al dente. Drain and set aside.

  • 5

    Steam or lightly sauté the mixed bell peppers, zucchini, and spinach with a drizzle of olive oil and a pinch of salt for about 3-4 minutes until just tender, preserving their bright colors.

  • 6

    Combine the cooked pasta and steamed veggies in a bowl.

  • 7

    Slice the grilled chicken into strips and place on top of the pasta and veggies.

  • 8

    Finish with an extra light drizzle of olive oil if desired and adjust seasoning. Serve warm.

Grilled Chicken and Veggie Pasta Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Veggie Pasta Bowl

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Veggie Pasta Bowl

Enjoy a balanced bowl featuring succulent grilled chicken paired with al dente whole grain pasta and a medley of fresh, colorful veggies. This dish is lightly dressed with olive oil and a hint of garlic, offering a clean, delicious meal that's perfect for a midday energy boost.

NUTRITION

350kcal
Protein
39.5g
Fat
9.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Whole Grain Pasta

0.5 cup chopped Mixed Bell Peppers

0.5 cup sliced Zucchini

1 cup Fresh Spinach

1 tsp Olive Oil

Salt, Pepper, Garlic Powder to taste

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a dash of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the whole grain pasta according to package instructions until al dente. Drain and set aside.

  • 5

    Steam or lightly sauté the mixed bell peppers, zucchini, and spinach with a drizzle of olive oil and a pinch of salt for about 3-4 minutes until just tender, preserving their bright colors.

  • 6

    Combine the cooked pasta and steamed veggies in a bowl.

  • 7

    Slice the grilled chicken into strips and place on top of the pasta and veggies.

  • 8

    Finish with an extra light drizzle of olive oil if desired and adjust seasoning. Serve warm.