Crispy Whole Wheat Chicken and Pesto Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Chicken and Pesto Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Chicken and Pesto Flatbread

Enjoy a vibrant mix of crispy, seasoned chicken breast layered on a soft whole wheat flatbread, elevated by a drizzle of fresh basil pesto. This dish delivers a satisfying crunch with every bite and a burst of herbal flavor, making it a balanced choice for breakfast, lunch, or dinner.

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NUTRITION

375kcal
Protein
32.5g
Fat
14.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 whole wheat flatbread

1 tablespoon Basil Pesto

1 cup Arugula

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Cook the chicken in the skillet for about 5-6 minutes per side until it is crispy and cooked through.

  • 4

    Warm the whole wheat flatbread in a separate dry pan or in the oven for a couple of minutes until soft.

  • 5

    Spread the basil pesto evenly over the warm flatbread.

  • 6

    Slice the cooked chicken breast into strips and arrange them on top of the flatbread.

  • 7

    Top with a fresh handful of arugula for an added peppery flavor and crunch.

  • 8

    Fold or roll the flatbread and serve immediately.

Crispy Whole Wheat Chicken and Pesto Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Chicken and Pesto Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Chicken and Pesto Flatbread

Enjoy a vibrant mix of crispy, seasoned chicken breast layered on a soft whole wheat flatbread, elevated by a drizzle of fresh basil pesto. This dish delivers a satisfying crunch with every bite and a burst of herbal flavor, making it a balanced choice for breakfast, lunch, or dinner.

NUTRITION

375kcal
Protein
32.5g
Fat
14.1g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 whole wheat flatbread

1 tablespoon Basil Pesto

1 cup Arugula

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Cook the chicken in the skillet for about 5-6 minutes per side until it is crispy and cooked through.

  • 4

    Warm the whole wheat flatbread in a separate dry pan or in the oven for a couple of minutes until soft.

  • 5

    Spread the basil pesto evenly over the warm flatbread.

  • 6

    Slice the cooked chicken breast into strips and arrange them on top of the flatbread.

  • 7

    Top with a fresh handful of arugula for an added peppery flavor and crunch.

  • 8

    Fold or roll the flatbread and serve immediately.